Sanlam Cape Town Marathon (2019)
Successfully added (#813) Plamen GEORGIER to My Rivals
Phindiswa MAHLANGU (#11597)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:
05:28:28
Place
7938
OF
9587
Female
2439
OF
3311
40-49
814
OF
1089
NET TIME:
05:25:29
Place
8005
OF
9587
Female
2471
OF
3311
40-49
824
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:55 | 00:33:55 | 5132 | 1136 | 348 | 8.84 / 06:47 | 07:13:55 |
| 10km | 00:31:51 | 01:05:47 | 6675 | 1741 | 560 | 9.11 / 06:34 | 07:45:47 |
| 15km | 00:34:00 | 01:39:49 | 7444 | 2077 | 677 | 9.01 / 06:39 | 08:19:49 |
| 20km | 00:37:21 | 02:17:12 | 8368 | 2586 | 857 | 8.74 / 06:51 | 08:57:12 |
| 21km | 00:08:33 | 02:25:46 | 8511 | 2700 | 888 | 8.64 / 06:56 | 09:05:46 |
| 25km | 00:31:23 | 02:57:10 | 8129 | 2507 | 840 | 8.46 / 07:05 | 09:37:11 |
| 30km | 00:41:32 | 03:38:44 | 7920 | 2462 | 826 | 8.22 / 07:17 | 10:18:45 |
| 35km | 00:44:58 | 04:23:44 | 8367 | 2778 | 937 | 7.96 / 07:32 | 11:03:44 |
| 40km | 00:46:08 | 05:09:54 | 8393 | 2818 | 948 | 7.74 / 07:44 | 11:49:54 |
| Finish | 00:18:31 | 05:28:27 | 7955 | 2630 | 882 | 7.69 / 07:48 | 12:08:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:28:28 | 3685 | 433 | 1168 |
| South African Runners | 05:28:28 | 7448 | 767 | 2305 |
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