Sanlam Cape Town Marathon (2019)
Thuso PHASWANA (#1161)
Club: BEDFORDVIEW COUNTRY CLUB
Finished
GUN TIME:
02:24:48
Place
29
OF
9587
Male
29
OF
6276
Senior
26
OF
2870
NET TIME:
02:24:43
Place
29
OF
9587
Male
29
OF
6276
Senior
26
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:16:05 | 00:16:10 | 39 | 39 | 34 | 18.54 / 03:14 | 06:32:52 |
| 10km | 00:15:56 | 00:32:07 | 24 | 24 | 21 | 18.67 / 03:12 | 04:12:09 |
| 15km | 00:16:13 | 00:48:22 | 27 | 27 | 25 | 18.6 / 03:13 | 18:08:24 |
| 20km | 00:16:28 | 01:04:51 | 34 | 34 | 30 | 18.5 / 03:14 | 05:54:53 |
| 21km | 00:03:40 | 01:08:33 | 45 | 45 | 37 | 18.37 / 03:15 | 02:38:35 |
| 25km | 00:13:31 | 01:22:06 | 35 | 35 | 32 | 18.27 / 03:17 | 04:35:28 |
| 30km | 00:17:56 | 01:40:03 | 46 | 42 | 36 | 17.98 / 03:20 | 05:50:06 |
| 35km | 00:18:08 | 01:58:13 | 38 | 35 | 30 | 17.76 / 03:22 | 05:48:15 |
| 40km | 00:18:33 | 02:16:48 | 36 | 33 | 29 | 17.54 / 03:25 | 19:50:10 |
| Finish | 00:07:57 | 02:24:47 | 29 | 28 | 20 | 17.44 / 03:26 | 18:54:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:24:48 | 17 | 14 | 16 |
Social Share