Sanlam Cape Town Marathon (2019)
Ilham MANJRA (#11638)
Finished
GUN TIME:
05:44:57
Place
8531
OF
9587
Female
2734
OF
3311
Senior
1425
OF
1697
NET TIME:
05:44:57
Place
8672
OF
9587
Female
2805
OF
3311
Senior
1459
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 01:01:48 | 01:01:48 | - | - | - | 4.85 / 12:21 | 07:41:49 |
| 10km | 00:32:48 | 01:34:38 | 7458 | 2109 | 1139 | 6.33 / 09:27 | 08:14:38 |
| 15km | 00:34:59 | 02:09:39 | 7922 | 2315 | 1231 | 6.94 / 08:38 | 08:49:39 |
| 20km | 00:35:54 | 02:45:34 | 7978 | 2364 | 1252 | 7.24 / 08:16 | 09:25:34 |
| 21km | 00:07:48 | 02:53:24 | 7673 | 2261 | 1205 | 7.26 / 08:15 | 09:33:24 |
| 25km | 00:29:29 | 03:22:54 | 7476 | 2172 | 1149 | 7.39 / 08:06 | 10:02:55 |
| 30km | 00:41:24 | 04:04:20 | 7885 | 2448 | 1284 | 7.36 / 08:08 | 10:44:20 |
| 35km | 00:44:13 | 04:48:34 | 8204 | 2703 | 1407 | 7.27 / 08:14 | 11:28:34 |
| 40km | 00:39:54 | 05:28:30 | 6462 | 1981 | 1053 | 7.3 / 08:12 | 12:08:30 |
| Finish | 00:16:24 | 05:44:56 | 6432 | 2001 | 1074 | 7.32 / 08:11 | 12:24:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:44:57 | 8012 | 1351 | 2588 |
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