Sanlam Cape Town Marathon (2019)
Shadrach MANKGE (#11639)
Club: MEADOWLANDS ATHLETICS CLUB
Finished
GUN TIME:
05:22:46
Place
7683
OF
9587
Male
5366
OF
6276
40-49
1835
OF
2128
NET TIME:
05:18:36
Place
7663
OF
9587
Male
5357
OF
6276
40-49
1833
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:13 | 00:36:23 | 6161 | 4582 | 1533 | 8.24 / 07:16 | 07:16:23 |
| 10km | 00:31:23 | 01:07:47 | 6206 | 4684 | 1582 | 8.85 / 06:46 | 07:47:47 |
| 15km | 00:33:15 | 01:41:03 | 6887 | 5081 | 1716 | 8.9 / 06:44 | 08:21:04 |
| 20km | 00:36:06 | 02:17:11 | 8039 | 5643 | 1920 | 8.74 / 06:51 | 08:57:11 |
| 21km | 00:08:31 | 02:25:44 | 8497 | 5807 | 1978 | 8.64 / 06:56 | 09:05:44 |
| 25km | 00:31:42 | 02:57:27 | 8226 | 5666 | 1931 | 8.45 / 07:05 | 09:37:27 |
| 30km | 00:41:49 | 03:39:18 | 8003 | 5495 | 1884 | 8.2 / 07:18 | 10:19:18 |
| 35km | 00:41:33 | 04:20:53 | 7382 | 5081 | 1747 | 8.04 / 07:27 | 11:00:53 |
| 40km | 00:44:04 | 05:04:58 | 7812 | 5264 | 1819 | 7.86 / 07:37 | 11:44:58 |
| Finish | 00:17:45 | 05:22:45 | 7485 | 5069 | 1722 | 7.82 / 07:39 | 12:02:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:22:46 | 7209 | 1724 | 5022 |
Social Share