Sanlam Cape Town Marathon (2019)
Rupert MANUEL (#11642)
Club: ARCELOR MITTAL SALDANHA ATHLETICS CLUB
Finished
GUN TIME:
05:33:57
Place
8175
OF
9587
Male
5617
OF
6276
40-49
1916
OF
2128
NET TIME:
05:30:16
Place
8189
OF
9587
Male
5625
OF
6276
40-49
1920
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:05 | 00:37:46 | 7729 | 5395 | 1817 | 7.94 / 07:33 | 07:17:46 |
| 10km | 00:34:11 | 01:11:58 | 8181 | 5703 | 1940 | 8.33 / 07:11 | 07:51:59 |
| 15km | 00:35:53 | 01:47:53 | 8245 | 5747 | 1954 | 8.34 / 07:11 | 08:27:53 |
| 20km | 00:35:16 | 02:23:11 | 7761 | 5520 | 1877 | 8.38 / 07:09 | 09:03:11 |
| 21km | 00:07:47 | 02:31:00 | 7647 | 5400 | 1837 | 8.34 / 07:11 | 09:11:00 |
| 25km | 00:34:09 | 03:05:10 | 8886 | 5966 | 2033 | 8.1 / 07:24 | 09:45:11 |
| 30km | 00:42:12 | 03:47:24 | 8129 | 5554 | 1903 | 7.91 / 07:34 | 10:27:24 |
| 35km | 00:44:25 | 04:31:51 | 8251 | 5525 | 1893 | 7.72 / 07:46 | 11:11:51 |
| 40km | 00:44:12 | 05:16:04 | 7859 | 5289 | 1827 | 7.59 / 07:54 | 11:56:04 |
| Finish | 00:17:50 | 05:33:56 | 7529 | 5088 | 1730 | 7.56 / 07:55 | 12:13:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:33:57 | 3811 | 853 | 2587 |
| South African Runners | 05:33:57 | 7675 | 1801 | 5254 |
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