Sanlam Cape Town Marathon (2019)
Themba MAPHALALA (#11646)
Club: DEPARTMENT OF RURAL DEVELOPMENT AND LAND REFORM CLUB GAUTENG NORTH
Finished
GUN TIME:
04:49:42
Place
5868
OF
9587
Male
4362
OF
6276
50-59
609
OF
969
NET TIME:
04:46:19
Place
5865
OF
9587
Male
4351
OF
6276
50-59
603
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:11 | 00:35:34 | 6130 | 4568 | 639 | 8.43 / 07:06 | 07:15:35 |
| 10km | 00:30:14 | 01:05:49 | 5357 | 4202 | 570 | 9.11 / 06:34 | 07:45:50 |
| 15km | 00:31:19 | 01:37:10 | 5595 | 4358 | 596 | 9.26 / 06:28 | 08:17:10 |
| 20km | 00:31:53 | 02:09:04 | 5853 | 4467 | 627 | 9.29 / 06:27 | 08:49:04 |
| 21km | 00:07:03 | 02:16:09 | 6054 | 4575 | 659 | 9.25 / 06:29 | 08:56:09 |
| 25km | 00:25:12 | 02:41:22 | 4878 | 3814 | 500 | 9.29 / 06:27 | 09:21:22 |
| 30km | 00:34:15 | 03:15:39 | 5115 | 3871 | 532 | 9.2 / 06:31 | 09:55:39 |
| 35km | 00:39:01 | 03:54:41 | 6516 | 4575 | 665 | 8.94 / 06:42 | 10:34:41 |
| 40km | 00:39:29 | 04:34:11 | 6274 | 4363 | 620 | 8.75 / 06:51 | 11:14:12 |
| Finish | 00:15:28 | 04:49:41 | 5515 | 3840 | 518 | 8.71 / 06:52 | 11:29:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:49:42 | 5486 | 569 | 4077 |
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