Sanlam Cape Town Marathon (2019)
Mandy MARINCOWITZ (#11655)
Club: TEAM VITALITY KZN
Finished
GUN TIME:
04:51:13
Place
6028
OF
9587
Female
1577
OF
3311
50-59
180
OF
440
NET TIME:
04:48:21
Place
6037
OF
9587
Female
1582
OF
3311
50-59
180
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:46 | 00:36:38 | 7474 | 2202 | 258 | 8.18 / 07:19 | 07:16:39 |
| 10km | 00:32:07 | 01:08:47 | 6954 | 1864 | 216 | 8.72 / 06:52 | 07:48:47 |
| 15km | 00:32:45 | 01:41:34 | 6555 | 1657 | 191 | 8.86 / 06:46 | 08:21:34 |
| 20km | 00:33:20 | 02:14:56 | 6789 | 1792 | 207 | 8.89 / 06:44 | 08:54:56 |
| 21km | 00:06:57 | 02:21:54 | 5773 | 1364 | 152 | 8.87 / 06:45 | 09:01:55 |
| 25km | 00:28:12 | 02:50:08 | 6902 | 1906 | 224 | 8.81 / 06:48 | 09:30:09 |
| 30km | 00:36:00 | 03:26:09 | 6011 | 1593 | 192 | 8.73 / 06:52 | 10:06:10 |
| 35km | 00:35:40 | 04:01:51 | 5107 | 1381 | 153 | 8.68 / 06:54 | 10:41:51 |
| 40km | 00:35:11 | 04:37:03 | 4212 | 1118 | 123 | 8.66 / 06:55 | 11:17:03 |
| Finish | 00:14:07 | 04:51:12 | 3881 | 1046 | 116 | 8.67 / 06:55 | 11:31:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:51:13 | 5637 | 168 | 1478 |
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