Sanlam Cape Town Marathon (2019)
Yolanda MBONJWA (#11713)
Club: KHAYELITSHA ATHLETIC CLUB
Finished
GUN TIME:
05:16:20
Place
7412
OF
9587
Female
2191
OF
3311
Senior
1160
OF
1697
NET TIME:
05:11:57
Place
7364
OF
9587
Female
2162
OF
3311
Senior
1151
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:42 | 00:38:05 | 7423 | 2174 | 1163 | 7.87 / 07:37 | 07:18:05 |
| 10km | 00:32:33 | 01:10:39 | 7287 | 2023 | 1102 | 8.49 / 07:03 | 07:50:39 |
| 15km | 00:34:25 | 01:45:05 | 7686 | 2205 | 1178 | 8.56 / 07:00 | 08:25:06 |
| 20km | 00:33:37 | 02:18:42 | 7012 | 1888 | 1024 | 8.65 / 06:56 | 08:58:43 |
| 21km | 00:07:15 | 02:25:59 | 6576 | 1728 | 936 | 8.63 / 06:57 | 09:05:59 |
| 25km | 00:26:53 | 02:52:54 | 6061 | 1528 | 833 | 8.67 / 06:54 | 09:32:54 |
| 30km | 00:39:28 | 03:32:23 | 7308 | 2170 | 1146 | 8.47 / 07:04 | 10:12:23 |
| 35km | 00:39:52 | 04:12:16 | 6829 | 2057 | 1096 | 8.32 / 07:12 | 10:52:17 |
| 40km | 00:43:52 | 04:56:10 | 7749 | 2515 | 1298 | 8.1 / 07:24 | 11:36:10 |
| Finish | 00:20:08 | 05:16:19 | 8760 | 3009 | 1550 | 7.98 / 07:30 | 11:56:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:16:20 | 3405 | 515 | 1044 |
| South African Runners | 05:16:20 | 6942 | 1097 | 2062 |
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