Sanlam Cape Town Marathon (2019)
Ashleigh MCARDLE (#11716)
Finished
GUN TIME:
05:21:43
Place
7635
OF
9587
Female
2295
OF
3311
40-49
761
OF
1089
NET TIME:
05:18:41
Place
7667
OF
9587
Female
2309
OF
3311
40-49
766
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:17 | 00:37:19 | 7864 | 2394 | 795 | 8.03 / 07:27 | 07:17:19 |
| 10km | 00:33:37 | 01:10:57 | 7937 | 2350 | 779 | 8.45 / 07:05 | 07:50:57 |
| 15km | 00:35:00 | 01:45:58 | 7926 | 2318 | 766 | 8.49 / 07:03 | 08:25:58 |
| 20km | 00:35:17 | 02:21:16 | 7764 | 2243 | 743 | 8.49 / 07:03 | 09:01:16 |
| 21km | 00:07:06 | 02:28:24 | 6151 | 1522 | 496 | 8.49 / 07:04 | 09:08:24 |
| 25km | 00:29:30 | 02:57:55 | 7486 | 2178 | 727 | 8.43 / 07:07 | 09:37:56 |
| 30km | 00:39:39 | 03:37:36 | 7371 | 2194 | 739 | 8.27 / 07:15 | 10:17:36 |
| 35km | 00:39:17 | 04:16:55 | 6623 | 1977 | 656 | 8.17 / 07:20 | 10:56:55 |
| 40km | 00:42:38 | 04:59:35 | 7367 | 2364 | 800 | 8.01 / 07:29 | 11:39:35 |
| Finish | 00:22:05 | 05:21:42 | 9296 | 3223 | 1062 | 7.85 / 07:38 | 12:01:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:21:43 | 3523 | 406 | 1096 |
| South African Runners | 05:21:43 | 7161 | 715 | 2165 |
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