Sanlam Cape Town Marathon (2019)
Sbongile MCETYWA (#11721)
Club: ADVENTIST ATHLETICS CLUB EP
Finished
GUN TIME:
05:02:49
Place
6782
OF
9587
Male
4890
OF
6276
Senior
2329
OF
2870
NET TIME:
04:57:46
Place
6719
OF
9587
Male
4855
OF
6276
Senior
2322
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:15 | 00:36:18 | 5411 | 4160 | 2087 | 8.26 / 07:15 | 07:16:18 |
| 10km | 00:29:56 | 01:06:15 | 5133 | 4059 | 2039 | 9.05 / 06:37 | 07:46:15 |
| 15km | 00:32:59 | 01:39:15 | 6671 | 4953 | 2392 | 9.06 / 06:37 | 08:19:16 |
| 20km | 00:31:41 | 02:10:58 | 5721 | 4386 | 2151 | 9.16 / 06:32 | 08:50:58 |
| 21km | 00:06:47 | 02:17:47 | 5309 | 4117 | 2035 | 9.14 / 06:33 | 08:57:47 |
| 25km | 00:32:11 | 02:50:00 | 8374 | 5738 | 2660 | 8.82 / 06:48 | 09:30:00 |
| 30km | 00:38:20 | 03:28:22 | 6959 | 4951 | 2340 | 8.63 / 06:56 | 10:08:22 |
| 35km | 00:40:02 | 04:08:25 | 6889 | 4807 | 2275 | 8.45 / 07:05 | 10:48:26 |
| 40km | 00:38:37 | 04:47:04 | 5903 | 4121 | 1991 | 8.36 / 07:10 | 11:27:04 |
| Finish | 00:15:43 | 05:02:48 | 5764 | 4001 | 1962 | 8.34 / 07:11 | 11:42:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:02:49 | 6349 | 2178 | 4569 |
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