15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Nozipho MDLALOSE (#11735)
Club: GOODWOOD HARRIERS ATHLETIC CLUB
Finished
GUN TIME:  04:58:44
Place
6560  OF 9587
Female
1810  OF 3311
Senior
973  OF 1697
NET TIME:   04:54:17
Place
6477  OF 9587
Female
1772  OF 3311
Senior
953  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:33:14 00:37:41 7045 1994 1069 7.95 / 07:32 07:17:41
10km 00:32:47 01:10:30 7447 2102 1135 8.51 / 07:03 07:50:30
15km 00:33:13 01:43:44 6846 1795 976 8.67 / 06:54 08:23:45
20km 00:32:24 02:16:10 6183 1521 830 8.81 / 06:48 08:56:10
21km 00:07:14 02:23:25 6508 1687 913 8.78 / 06:49 09:03:25
25km 00:27:41 02:51:08 6579 1756 942 8.76 / 06:50 09:31:08
30km 00:37:00 03:28:09 6456 1796 962 8.64 / 06:56 10:08:09
35km 00:38:26 04:06:36 6313 1865 993 8.51 / 07:02 10:46:36
40km 00:36:50 04:43:28 5119 1492 803 8.46 / 07:05 11:23:28
Finish 00:15:14 04:58:43 5215 1570 851 8.45 / 07:05 11:38:43

Custom Results

Result Time Pos Div Gen
WPA 04:58:44 2984 432 860
South African Runners 04:58:44 6142 918 1701