Sanlam Cape Town Marathon (2019)
Nozipho MDLALOSE (#11735)
Club: GOODWOOD HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
04:58:44
Place
6560
OF
9587
Female
1810
OF
3311
Senior
973
OF
1697
NET TIME:
04:54:17
Place
6477
OF
9587
Female
1772
OF
3311
Senior
953
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:14 | 00:37:41 | 7045 | 1994 | 1069 | 7.95 / 07:32 | 07:17:41 |
| 10km | 00:32:47 | 01:10:30 | 7447 | 2102 | 1135 | 8.51 / 07:03 | 07:50:30 |
| 15km | 00:33:13 | 01:43:44 | 6846 | 1795 | 976 | 8.67 / 06:54 | 08:23:45 |
| 20km | 00:32:24 | 02:16:10 | 6183 | 1521 | 830 | 8.81 / 06:48 | 08:56:10 |
| 21km | 00:07:14 | 02:23:25 | 6508 | 1687 | 913 | 8.78 / 06:49 | 09:03:25 |
| 25km | 00:27:41 | 02:51:08 | 6579 | 1756 | 942 | 8.76 / 06:50 | 09:31:08 |
| 30km | 00:37:00 | 03:28:09 | 6456 | 1796 | 962 | 8.64 / 06:56 | 10:08:09 |
| 35km | 00:38:26 | 04:06:36 | 6313 | 1865 | 993 | 8.51 / 07:02 | 10:46:36 |
| 40km | 00:36:50 | 04:43:28 | 5119 | 1492 | 803 | 8.46 / 07:05 | 11:23:28 |
| Finish | 00:15:14 | 04:58:43 | 5215 | 1570 | 851 | 8.45 / 07:05 | 11:38:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:58:44 | 2984 | 432 | 860 |
| South African Runners | 04:58:44 | 6142 | 918 | 1701 |
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