Sanlam Cape Town Marathon (2019)
Paul MEESER (#11738)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
04:40:27
Place
5145
OF
9587
Male
3914
OF
6276
Senior
1929
OF
2870
NET TIME:
04:36:20
Place
5019
OF
9587
Male
3832
OF
6276
Senior
1907
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:00 | 00:35:07 | 5191 | 4032 | 2041 | 8.54 / 07:01 | 07:15:07 |
| 10km | 00:30:08 | 01:05:17 | 5271 | 4144 | 2075 | 9.19 / 06:31 | 07:45:17 |
| 15km | 00:31:44 | 01:37:02 | 5871 | 4518 | 2221 | 9.27 / 06:28 | 08:17:02 |
| 20km | 00:32:17 | 02:09:21 | 6107 | 4623 | 2253 | 9.27 / 06:28 | 08:49:21 |
| 21km | 00:07:01 | 02:16:24 | 5973 | 4531 | 2198 | 9.23 / 06:29 | 08:56:24 |
| 25km | 00:25:42 | 02:42:07 | 5241 | 4035 | 2005 | 9.25 / 06:29 | 09:22:07 |
| 30km | 00:32:43 | 03:14:52 | 4333 | 3390 | 1707 | 9.23 / 06:29 | 09:54:52 |
| 35km | 00:34:02 | 03:48:55 | 4303 | 3241 | 1613 | 9.17 / 06:32 | 10:28:56 |
| 40km | 00:36:47 | 04:25:44 | 5091 | 3611 | 1759 | 9.03 / 06:38 | 11:05:45 |
| Finish | 00:14:40 | 04:40:26 | 4542 | 3232 | 1632 | 9 / 06:39 | 11:20:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:40:27 | 2246 | 855 | 1693 |
| South African Runners | 04:40:27 | 4799 | 1803 | 3653 |
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