Sanlam Cape Town Marathon (2019)
Pulane Menyuko (#11745)
Club: PHELI ROAD RUNNING CLUB
Finished
GUN TIME:
05:27:33
Place
7888
OF
9587
Female
2416
OF
3311
Senior
1277
OF
1697
NET TIME:
05:23:50
Place
7910
OF
9587
Female
2430
OF
3311
Senior
1285
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:24 | 00:38:08 | 7934 | 2434 | 1286 | 7.86 / 07:37 | 07:18:08 |
| 10km | 00:32:54 | 01:11:03 | 7532 | 2145 | 1155 | 8.44 / 07:06 | 07:51:03 |
| 15km | 00:34:40 | 01:45:45 | 7795 | 2255 | 1199 | 8.51 / 07:03 | 08:25:45 |
| 20km | 00:37:26 | 02:23:12 | 8386 | 2594 | 1364 | 8.37 / 07:09 | 09:03:12 |
| 21km | 00:08:03 | 02:31:16 | 7970 | 2391 | 1260 | 8.32 / 07:12 | 09:11:16 |
| 25km | 00:30:19 | 03:01:37 | 7764 | 2310 | 1226 | 8.25 / 07:15 | 09:41:37 |
| 30km | 00:43:19 | 03:44:58 | 8401 | 2718 | 1416 | 8 / 07:29 | 10:24:58 |
| 35km | 00:42:57 | 04:27:56 | 7792 | 2502 | 1308 | 7.83 / 07:39 | 11:07:56 |
| 40km | 00:41:51 | 05:09:49 | 7119 | 2252 | 1171 | 7.74 / 07:44 | 11:49:49 |
| Finish | 00:17:42 | 05:27:32 | 7435 | 2393 | 1262 | 7.71 / 07:46 | 12:07:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:27:33 | 7401 | 1210 | 2282 |
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