Sanlam Cape Town Marathon (2019)
Nontando MGWETYANA (#11762)
Club: RCS GUGULETU AC
Finished
GUN TIME:
05:07:23
Place
7001
OF
9587
Female
1995
OF
3311
Senior
1072
OF
1697
NET TIME:
05:03:20
Place
6992
OF
9587
Female
1983
OF
3311
Senior
1067
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:14 | 00:36:17 | 6172 | 1586 | 860 | 8.26 / 07:15 | 07:16:17 |
| 10km | 00:32:24 | 01:08:42 | 7170 | 1968 | 1075 | 8.73 / 06:52 | 07:48:42 |
| 15km | 00:35:23 | 01:44:06 | 8077 | 2408 | 1275 | 8.64 / 06:56 | 08:24:06 |
| 20km | 00:37:36 | 02:21:43 | 8429 | 2619 | 1373 | 8.46 / 07:05 | 09:01:44 |
| 21km | 00:07:20 | 02:29:05 | 6762 | 1814 | 981 | 8.45 / 07:05 | 09:09:05 |
| 25km | 00:28:13 | 02:57:19 | 6906 | 1907 | 1021 | 8.45 / 07:05 | 09:37:19 |
| 30km | 00:38:44 | 03:36:05 | 7084 | 2062 | 1087 | 8.33 / 07:12 | 10:16:05 |
| 35km | 00:36:39 | 04:12:45 | 5587 | 1581 | 857 | 8.3 / 07:13 | 10:52:45 |
| 40km | 00:37:30 | 04:50:16 | 5430 | 1619 | 879 | 8.26 / 07:15 | 11:30:16 |
| Finish | 00:17:04 | 05:07:22 | 7007 | 2220 | 1178 | 8.21 / 07:18 | 11:47:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:07:23 | 3207 | 477 | 951 |
| South African Runners | 05:07:23 | 6563 | 1016 | 1882 |
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