Sanlam Cape Town Marathon (2019)
Toshiaki MIYOSHI (#11772)
Finished
GUN TIME:
05:32:43
Place
8132
OF
9587
Male
5598
OF
6276
60-69
217
OF
272
NET TIME:
05:28:44
Place
8136
OF
9587
Male
5599
OF
6276
60-69
219
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:56 | 00:36:56 | 6790 | 4919 | 170 | 8.12 / 07:23 | 07:16:56 |
| 10km | 00:32:34 | 01:09:31 | 7299 | 5269 | 187 | 8.62 / 06:57 | 07:49:31 |
| 15km | 00:33:37 | 01:43:10 | 7139 | 5211 | 181 | 8.72 / 06:52 | 08:23:10 |
| 20km | 00:36:41 | 02:19:52 | 8176 | 5702 | 220 | 8.57 / 06:59 | 08:59:53 |
| 21km | 00:07:53 | 02:27:47 | 7765 | 5465 | 206 | 8.52 / 07:02 | 09:07:47 |
| 25km | 00:32:43 | 03:00:31 | 8570 | 5834 | 238 | 8.3 / 07:13 | 09:40:31 |
| 30km | 00:43:51 | 03:44:24 | 8516 | 5743 | 240 | 8.02 / 07:28 | 10:24:24 |
| 35km | 00:46:05 | 04:30:30 | 8618 | 5729 | 235 | 7.76 / 07:43 | 11:10:30 |
| 40km | 00:44:09 | 05:14:40 | 7838 | 5278 | 202 | 7.62 / 07:52 | 11:54:40 |
| Finish | 00:18:00 | 05:32:42 | 7657 | 5164 | 190 | 7.59 / 07:54 | 12:12:42 |
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