15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Richard MKHONTA (#11779)
Club: TEAM VITALITY CGA
Finished
GUN TIME:  05:40:25
Place
8398  OF 9587
Male
5721  OF 6276
40-49
1952  OF 2128
NET TIME:   05:36:55
Place
8422  OF 9587
Male
5733  OF 6276
40-49
1958  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:29:47 00:33:16 4413 3529 1177 9.01 / 06:39 07:13:17
10km 00:28:48 01:02:06 4446 3598 1211 9.66 / 06:12 07:42:06
15km 00:32:15 01:34:22 6222 4710 1579 9.53 / 06:17 08:14:23
20km 00:34:37 02:09:01 7540 5413 1836 9.3 / 06:27 08:49:01
21km 00:07:38 02:16:40 7391 5274 1790 9.21 / 06:30 08:56:40
25km 00:30:11 02:46:53 7716 5431 1858 8.98 / 06:40 09:26:53
30km 00:42:47 03:29:42 8280 5630 1928 8.58 / 06:59 10:09:42
35km 00:50:02 04:19:45 9270 6064 2063 8.08 / 07:25 10:59:46
40km 00:53:53 05:13:40 9451 6177 2094 7.65 / 07:50 11:53:40
Finish 00:26:42 05:40:24 9526 6240 2114 7.42 / 08:05 12:20:24

Custom Results

Result Time Pos Div Gen
South African Runners 05:40:25 7885 1834 5352