Sanlam Cape Town Marathon (2019)
Ntombizonke MLAZI (#11787)
Club: FAT CATS AC
Finished
GUN TIME:
05:21:53
Place
7646
OF
9587
Female
2304
OF
3311
Senior
1219
OF
1697
NET TIME:
05:18:03
Place
7640
OF
9587
Female
2295
OF
3311
Senior
1219
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:27 | 00:36:17 | 6366 | 1675 | 902 | 8.26 / 07:15 | 07:16:17 |
| 10km | 00:31:53 | 01:08:11 | 6716 | 1762 | 965 | 8.79 / 06:49 | 07:48:11 |
| 15km | 00:31:51 | 01:40:04 | 5950 | 1387 | 772 | 8.99 / 06:40 | 08:20:04 |
| 20km | 00:34:02 | 02:14:08 | 7279 | 2012 | 1080 | 8.94 / 06:42 | 08:54:08 |
| 21km | 00:08:04 | 02:22:14 | 7989 | 2405 | 1268 | 8.85 / 06:46 | 09:02:14 |
| 25km | 00:30:53 | 02:53:08 | 7933 | 2396 | 1267 | 8.66 / 06:55 | 09:33:09 |
| 30km | 00:41:01 | 03:34:11 | 7789 | 2396 | 1258 | 8.4 / 07:08 | 10:14:11 |
| 35km | 00:44:03 | 04:18:16 | 8151 | 2677 | 1393 | 8.13 / 07:22 | 10:58:16 |
| 40km | 00:46:01 | 05:04:19 | 8361 | 2797 | 1444 | 7.88 / 07:36 | 11:44:19 |
| Finish | 00:17:32 | 05:21:52 | 7338 | 2354 | 1243 | 7.84 / 07:38 | 12:01:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:21:53 | 7172 | 1155 | 2174 |
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