Sanlam Cape Town Marathon (2019)
Mongezi MNGOMEZULU (#11792)
Club: MARANATHA ATHLETIC CLUB KZN
Finished
GUN TIME:
04:22:34
Place
3857
OF
9587
Male
3078
OF
6276
40-49
1053
OF
2128
NET TIME:
04:18:15
Place
3733
OF
9587
Male
2998
OF
6276
40-49
1023
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:04 | 00:33:23 | 3942 | 3208 | 1079 | 8.98 / 06:40 | 07:13:23 |
| 10km | 00:29:05 | 01:02:29 | 4616 | 3700 | 1255 | 9.6 / 06:14 | 07:42:29 |
| 15km | 00:29:02 | 01:31:32 | 4226 | 3459 | 1158 | 9.83 / 06:06 | 08:11:32 |
| 20km | 00:28:50 | 02:00:24 | 4001 | 3296 | 1107 | 9.96 / 06:01 | 08:40:24 |
| 21km | 00:06:11 | 02:06:36 | 3645 | 3039 | 1028 | 9.95 / 06:01 | 08:46:37 |
| 25km | 00:23:01 | 02:29:39 | 3428 | 2834 | 961 | 10.02 / 05:59 | 09:09:39 |
| 30km | 00:32:44 | 03:02:25 | 4339 | 3396 | 1154 | 9.86 / 06:04 | 09:42:25 |
| 35km | 00:31:13 | 03:33:39 | 3016 | 2402 | 825 | 9.82 / 06:06 | 10:13:40 |
| 40km | 00:34:48 | 04:08:29 | 4039 | 2994 | 1039 | 9.65 / 06:12 | 10:48:29 |
| Finish | 00:14:03 | 04:22:33 | 3782 | 2773 | 951 | 9.62 / 06:14 | 11:02:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:22:34 | 3597 | 992 | 2872 |
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