Sanlam Cape Town Marathon (2019)
Lara MOYLES (#11859)
Finished
GUN TIME:
04:55:25
Place
6305
OF
9587
Female
1697
OF
3311
Senior
922
OF
1697
NET TIME:
04:51:49
Place
6299
OF
9587
Female
1698
OF
3311
Senior
926
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:05 | 00:36:42 | 6930 | 1943 | 1042 | 8.17 / 07:20 | 07:16:42 |
| 10km | 00:31:34 | 01:08:17 | 6366 | 1597 | 877 | 8.78 / 06:49 | 07:48:18 |
| 15km | 00:32:40 | 01:40:59 | 6508 | 1631 | 895 | 8.91 / 06:43 | 08:21:00 |
| 20km | 00:31:45 | 02:12:46 | 5759 | 1353 | 751 | 9.03 / 06:38 | 08:52:46 |
| 21km | 00:07:10 | 02:19:57 | 6320 | 1597 | 867 | 9 / 06:39 | 08:59:57 |
| 25km | 00:25:52 | 02:45:50 | 5355 | 1248 | 702 | 9.04 / 06:38 | 09:25:51 |
| 30km | 00:37:29 | 03:23:21 | 6639 | 1871 | 1002 | 8.85 / 06:46 | 10:03:21 |
| 35km | 00:37:17 | 04:00:39 | 5869 | 1697 | 917 | 8.72 / 06:52 | 10:40:39 |
| 40km | 00:39:23 | 04:40:04 | 6223 | 1897 | 1013 | 8.56 / 07:00 | 11:20:04 |
| Finish | 00:15:19 | 04:55:24 | 5317 | 1611 | 877 | 8.55 / 07:01 | 11:35:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:55:25 | 2841 | 406 | 799 |
| South African Runners | 04:55:25 | 5896 | 869 | 1592 |
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