Sanlam Cape Town Marathon (2019)
Velile MTHWAKO (#11876)
Club: OLD MUTUAL ATHLETICS CLUB
Finished
GUN TIME:
05:10:38
Place
7147
OF
9587
Male
5093
OF
6276
40-49
1733
OF
2128
NET TIME:
05:06:20
Place
7111
OF
9587
Male
5065
OF
6276
40-49
1723
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:01 | 00:35:19 | 5197 | 4037 | 1338 | 8.49 / 07:03 | 07:15:19 |
| 10km | 00:30:01 | 01:05:21 | 5188 | 4091 | 1379 | 9.17 / 06:32 | 07:45:22 |
| 15km | 00:32:33 | 01:37:56 | 6442 | 4837 | 1621 | 9.18 / 06:31 | 08:17:56 |
| 20km | 00:34:23 | 02:12:21 | 7450 | 5361 | 1820 | 9.06 / 06:37 | 08:52:21 |
| 21km | 00:08:10 | 02:20:33 | 8129 | 5651 | 1926 | 8.96 / 06:41 | 09:00:33 |
| 25km | 00:30:54 | 02:51:28 | 7938 | 5538 | 1891 | 8.74 / 06:51 | 09:31:28 |
| 30km | 00:38:03 | 03:29:33 | 6866 | 4904 | 1676 | 8.58 / 06:59 | 10:09:33 |
| 35km | 00:39:07 | 04:08:41 | 6557 | 4602 | 1578 | 8.44 / 07:06 | 10:48:41 |
| 40km | 00:42:31 | 04:51:13 | 7322 | 4979 | 1712 | 8.24 / 07:16 | 11:31:13 |
| Finish | 00:19:23 | 05:10:37 | 8451 | 5579 | 1895 | 8.13 / 07:22 | 11:50:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:10:38 | 6698 | 1629 | 4761 |
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