Sanlam Cape Town Marathon (2019)
Freddy MUGERI (#11886)
Club: RUN ZONE AC
Finished
GUN TIME:
04:39:41
Place
5083
OF
9587
Male
3873
OF
6276
40-49
1324
OF
2128
NET TIME:
04:36:12
Place
5006
OF
9587
Male
3824
OF
6276
40-49
1305
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:41 | 00:35:11 | 5744 | 4355 | 1465 | 8.52 / 07:02 | 07:15:11 |
| 10km | 00:30:17 | 01:05:29 | 5405 | 4235 | 1420 | 9.16 / 06:32 | 07:45:29 |
| 15km | 00:30:12 | 01:35:43 | 4877 | 3901 | 1309 | 9.4 / 06:22 | 08:15:43 |
| 20km | 00:30:41 | 02:06:26 | 5102 | 4016 | 1355 | 9.49 / 06:19 | 08:46:26 |
| 21km | 00:06:15 | 02:12:42 | 3775 | 3129 | 1060 | 9.49 / 06:19 | 08:52:42 |
| 25km | 00:24:14 | 02:36:58 | 4224 | 3396 | 1152 | 9.55 / 06:16 | 09:16:58 |
| 30km | 00:33:44 | 03:10:44 | 4828 | 3694 | 1256 | 9.43 / 06:21 | 09:50:44 |
| 35km | 00:35:42 | 03:46:27 | 5126 | 3740 | 1295 | 9.27 / 06:28 | 10:26:27 |
| 40km | 00:37:08 | 04:23:36 | 5264 | 3720 | 1293 | 9.1 / 06:35 | 11:03:36 |
| Finish | 00:16:03 | 04:39:40 | 6109 | 4227 | 1448 | 9.03 / 06:38 | 11:19:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:39:41 | 4744 | 1241 | 3619 |
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