Sanlam Cape Town Marathon (2019)
Arnold MZONDI (#11907)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
05:44:54
Place
8529
OF
9587
Male
5796
OF
6276
Senior
2680
OF
2870
NET TIME:
05:40:57
Place
8543
OF
9587
Male
5802
OF
6276
Senior
2679
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:21 | 00:40:18 | 8660 | 5842 | 2717 | 7.44 / 08:03 | 07:20:18 |
| 10km | 00:31:14 | 01:11:34 | 6113 | 4629 | 2265 | 8.38 / 07:09 | 07:51:34 |
| 15km | 00:34:04 | 01:45:40 | 7502 | 5391 | 2553 | 8.51 / 07:02 | 08:25:40 |
| 20km | 00:35:37 | 02:21:18 | 7884 | 5568 | 2597 | 8.49 / 07:03 | 09:01:18 |
| 21km | 00:08:10 | 02:29:30 | 8128 | 5650 | 2624 | 8.42 / 07:07 | 09:09:30 |
| 25km | 00:31:43 | 03:01:15 | 8233 | 5669 | 2632 | 8.27 / 07:15 | 09:41:15 |
| 30km | 00:44:22 | 03:45:38 | 8608 | 5787 | 2668 | 7.97 / 07:31 | 10:25:38 |
| 35km | 00:45:01 | 04:30:40 | 8384 | 5599 | 2592 | 7.75 / 07:44 | 11:10:40 |
| 40km | 00:52:08 | 05:22:50 | 9354 | 6113 | 2795 | 7.43 / 08:04 | 12:02:50 |
| Finish | 00:22:02 | 05:44:53 | 9288 | 6069 | 2776 | 7.32 / 08:11 | 12:24:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:44:54 | 8010 | 2513 | 5423 |
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