Sanlam Cape Town Marathon (2019)
Amanda NAMBA (#11913)
Club: RCS GUGULETU AC
Finished
GUN TIME:
05:27:59
Place
7915
OF
9587
Female
2428
OF
3311
Senior
1280
OF
1697
NET TIME:
05:23:38
Place
7893
OF
9587
Female
2422
OF
3311
Senior
1282
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:58 | 00:38:19 | 7650 | 2292 | 1218 | 7.82 / 07:39 | 07:18:19 |
| 10km | 00:33:18 | 01:11:39 | 7743 | 2252 | 1211 | 8.37 / 07:09 | 07:51:39 |
| 15km | 00:34:04 | 01:45:44 | 7492 | 2105 | 1133 | 8.51 / 07:02 | 08:25:44 |
| 20km | 00:34:41 | 02:20:26 | 7563 | 2137 | 1137 | 8.54 / 07:01 | 09:00:26 |
| 21km | 00:08:15 | 02:28:43 | 8238 | 2540 | 1342 | 8.47 / 07:04 | 09:08:43 |
| 25km | 00:30:37 | 02:59:23 | 7853 | 2360 | 1247 | 8.36 / 07:10 | 09:39:22 |
| 30km | 00:42:19 | 03:41:42 | 8158 | 2593 | 1354 | 8.11 / 07:23 | 10:21:42 |
| 35km | 00:44:53 | 04:26:37 | 8353 | 2773 | 1432 | 7.87 / 07:37 | 11:06:37 |
| 40km | 00:43:16 | 05:09:54 | 7560 | 2435 | 1262 | 7.74 / 07:44 | 11:49:54 |
| Finish | 00:18:02 | 05:27:58 | 7681 | 2504 | 1317 | 7.7 / 07:47 | 12:07:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:27:59 | 3672 | 572 | 1162 |
| South African Runners | 05:27:59 | 7427 | 1213 | 2294 |
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