Sanlam Cape Town Marathon (2019)
Clifford NAUDE (#11914)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
04:47:43
Place
5647
OF
9587
Male
4228
OF
6276
50-59
586
OF
969
NET TIME:
04:44:02
Place
5622
OF
9587
Male
4219
OF
6276
50-59
578
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:37 | 00:37:17 | 7357 | 5215 | 779 | 8.04 / 07:27 | 07:17:17 |
| 10km | 00:31:04 | 01:08:23 | 5990 | 4568 | 627 | 8.77 / 06:50 | 07:48:23 |
| 15km | 00:31:48 | 01:40:13 | 5915 | 4547 | 631 | 8.98 / 06:40 | 08:20:13 |
| 20km | 00:31:09 | 02:11:23 | 5371 | 4168 | 571 | 9.13 / 06:34 | 08:51:23 |
| 21km | 00:06:53 | 02:18:18 | 5584 | 4299 | 599 | 9.11 / 06:35 | 08:58:18 |
| 25km | 00:25:29 | 02:43:49 | 5095 | 3944 | 527 | 9.15 / 06:33 | 09:23:49 |
| 30km | 00:35:10 | 03:19:00 | 5569 | 4162 | 583 | 9.04 / 06:38 | 09:59:01 |
| 35km | 00:36:00 | 03:55:02 | 5276 | 3837 | 533 | 8.93 / 06:42 | 10:35:02 |
| 40km | 00:37:45 | 04:32:48 | 5561 | 3893 | 537 | 8.79 / 06:49 | 11:12:49 |
| Finish | 00:14:52 | 04:47:42 | 4805 | 3400 | 434 | 8.77 / 06:50 | 11:27:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:47:43 | 2500 | 267 | 1855 |
| South African Runners | 04:47:43 | 5273 | 548 | 3950 |
Social Share