15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Ellah NDLOVU (#11926)
Club: RUN ZONE AC
Finished
GUN TIME:  05:22:20
Place
7657  OF 9587
Female
2308  OF 3311
40-49
765  OF 1089
NET TIME:   05:18:33
Place
7661  OF 9587
Female
2305  OF 3311
40-49
763  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:33:08 00:36:55 6955 1955 643 8.12 / 07:23 07:16:55
10km 00:34:53 01:11:49 8451 2618 859 8.35 / 07:10 07:51:49
15km 00:33:11 01:45:02 6823 1785 576 8.56 / 07:00 08:25:02
20km 00:33:33 02:18:36 6985 1876 611 8.65 / 06:55 08:58:37
21km 00:07:26 02:26:04 6971 1919 632 8.62 / 06:57 09:06:04
25km 00:28:59 02:55:05 7282 2074 689 8.56 / 07:00 09:35:05
30km 00:38:59 03:34:05 7162 2098 707 8.4 / 07:08 10:14:05
35km 00:44:21 04:18:28 8239 2721 911 8.12 / 07:23 10:58:28
40km 00:45:18 05:03:47 8184 2712 909 7.9 / 07:35 11:43:47
Finish 00:18:31 05:22:19 7942 2623 878 7.83 / 07:39 12:02:19

Custom Results

Result Time Pos Div Gen
South African Runners 05:22:20 7183 719 2178