Sanlam Cape Town Marathon (2019)
Nomvula NDLOVU (#11929)
Club: TEAM VITALITY
Finished
GUN TIME:
05:28:09
Place
7922
OF
9587
Female
2430
OF
3311
Senior
1282
OF
1697
NET TIME:
05:24:55
Place
7968
OF
9587
Female
2460
OF
3311
Senior
1299
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:58 | 00:34:12 | 5160 | 1147 | 650 | 8.76 / 06:50 | 07:14:12 |
| 10km | 00:33:07 | 01:07:21 | 7633 | 2185 | 1175 | 8.9 / 06:44 | 07:47:21 |
| 15km | 00:36:18 | 01:43:41 | 8356 | 2556 | 1355 | 8.68 / 06:54 | 08:23:41 |
| 20km | 00:37:53 | 02:21:35 | 8534 | 2685 | 1408 | 8.47 / 07:04 | 09:01:35 |
| 21km | 00:08:37 | 02:30:14 | 8579 | 2738 | 1438 | 8.38 / 07:09 | 09:10:14 |
| 25km | 00:31:22 | 03:01:36 | 8113 | 2499 | 1310 | 8.25 / 07:15 | 09:41:36 |
| 30km | 00:42:42 | 03:44:19 | 8264 | 2643 | 1384 | 8.02 / 07:28 | 10:24:19 |
| 35km | 00:43:42 | 04:28:03 | 8049 | 2625 | 1363 | 7.83 / 07:39 | 11:08:03 |
| 40km | 00:41:16 | 05:09:20 | 6937 | 2173 | 1136 | 7.75 / 07:44 | 11:49:20 |
| Finish | 00:18:46 | 05:28:08 | 8122 | 2712 | 1396 | 7.69 / 07:47 | 12:08:08 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:28:09 | 7433 | 1215 | 2296 |
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