15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Ntombizonke NDONGENI (#11934)
Club: BRACKENFELL ATHLETICS CLUB
Finished
GUN TIME:  05:52:09
Place
8798  OF 9587
Female
2867  OF 3311
40-49
957  OF 1089
NET TIME:   05:43:38
Place
8618  OF 9587
Female
2773  OF 3311
40-49
928  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:34:05 00:42:36 7727 2333 773 7.03 / 08:31 07:22:37
10km 00:35:04 01:17:41 8508 2655 875 7.72 / 07:46 07:57:42
15km 00:36:08 01:53:51 8313 2531 827 7.9 / 07:35 08:33:51
20km 00:37:15 02:31:07 8337 2567 848 7.94 / 07:33 09:11:07
21km 00:08:30 02:39:39 8481 2681 882 7.89 / 07:36 09:19:39
25km 00:32:08 03:11:48 8356 2623 877 7.81 / 07:40 09:51:49
30km 00:43:54 03:55:44 8527 2777 928 7.63 / 07:51 10:35:44
35km 00:47:15 04:43:00 8857 3017 1015 7.42 / 08:05 11:23:00
40km 00:49:49 05:32:51 9107 3151 1046 7.21 / 08:19 12:12:51
Finish 00:19:16 05:52:08 8385 2845 955 7.17 / 08:21 12:32:09

Custom Results

Result Time Pos Div Gen
WPA 05:52:09 4168 508 1399
South African Runners 05:52:09 8268 905 2715