Sanlam Cape Town Marathon (2019)
Phumla NDZO (#11938)
Finished
GUN TIME:
06:00:23
Place
9024
OF
9587
Female
2992
OF
3311
Senior
1546
OF
1697
NET TIME:
05:56:20
Place
9034
OF
9587
Female
2998
OF
3311
Senior
1547
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:13 | 00:40:17 | 8626 | 2794 | 1462 | 7.44 / 08:03 | 07:20:17 |
| 10km | 00:38:33 | 01:18:52 | 9219 | 3072 | 1598 | 7.6 / 07:53 | 07:58:52 |
| 15km | 00:40:35 | 01:59:28 | 9240 | 3089 | 1603 | 7.53 / 07:57 | 08:39:29 |
| 20km | 00:43:02 | 02:42:33 | 9346 | 3172 | 1628 | 7.38 / 08:07 | 09:22:32 |
| 21km | 00:08:53 | 02:51:26 | 8785 | 2846 | 1492 | 7.34 / 08:09 | 09:31:26 |
| 25km | 00:32:25 | 03:23:52 | 8460 | 2681 | 1394 | 7.35 / 08:09 | 10:03:52 |
| 30km | 00:45:01 | 04:08:55 | 8734 | 2881 | 1483 | 7.23 / 08:17 | 10:48:55 |
| 35km | 00:45:57 | 04:54:53 | 8593 | 2880 | 1480 | 7.12 / 08:25 | 11:34:53 |
| 40km | 00:46:34 | 05:41:29 | 8510 | 2878 | 1483 | 7.02 / 08:32 | 12:21:29 |
| Finish | 00:18:52 | 06:00:22 | 8169 | 2738 | 1410 | 7 / 08:33 | 12:40:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:00:23 | 4302 | 707 | 1464 |
| South African Runners | 06:00:23 | 8479 | 1470 | 2832 |
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