Sanlam Cape Town Marathon (2019)
Kotie NGCOBO (#11954)
Club: SUNNINGHILL STRIDERS
Finished
GUN TIME:
05:04:06
Place
6856
OF
9587
Female
1928
OF
3311
Senior
1039
OF
1697
NET TIME:
05:00:14
Place
6846
OF
9587
Female
1920
OF
3311
Senior
1038
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:09 | 00:38:01 | 7768 | 2357 | 1252 | 7.89 / 07:36 | 07:18:01 |
| 10km | 00:33:06 | 01:11:08 | 7622 | 2180 | 1172 | 8.43 / 07:06 | 07:51:08 |
| 15km | 00:33:31 | 01:44:41 | 7083 | 1904 | 1032 | 8.59 / 06:58 | 08:24:41 |
| 20km | 00:33:13 | 02:17:55 | 6693 | 1746 | 953 | 8.7 / 06:53 | 08:57:56 |
| 21km | 00:07:13 | 02:25:09 | 6465 | 1669 | 908 | 8.67 / 06:54 | 09:05:10 |
| 25km | 00:27:49 | 02:53:00 | 6678 | 1794 | 960 | 8.66 / 06:55 | 09:33:00 |
| 30km | 00:38:42 | 03:31:44 | 7076 | 2058 | 1084 | 8.5 / 07:03 | 10:11:44 |
| 35km | 00:38:59 | 04:10:45 | 6510 | 1940 | 1033 | 8.37 / 07:09 | 10:50:45 |
| 40km | 00:38:06 | 04:48:52 | 5694 | 1714 | 925 | 8.3 / 07:13 | 11:28:52 |
| Finish | 00:15:11 | 05:04:05 | 5163 | 1547 | 841 | 8.3 / 07:13 | 11:44:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:04:06 | 6423 | 983 | 1816 |
Social Share