Sanlam Cape Town Marathon (2019)
Nkosinathi NGCOBO (#11955)
Club: TEAM VITALITY KZN
Finished
GUN TIME:
04:59:54
Place
6648
OF
9587
Male
4804
OF
6276
Senior
2300
OF
2870
NET TIME:
04:55:47
Place
6593
OF
9587
Male
4773
OF
6276
Senior
2294
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:37 | 00:36:44 | 6496 | 4763 | 2321 | 8.16 / 07:20 | 07:16:44 |
| 10km | 00:31:00 | 01:07:46 | 5931 | 4536 | 2227 | 8.85 / 06:46 | 07:47:46 |
| 15km | 00:32:01 | 01:39:49 | 6074 | 4625 | 2265 | 9.01 / 06:39 | 08:19:49 |
| 20km | 00:33:09 | 02:12:59 | 6643 | 4917 | 2378 | 9.02 / 06:38 | 08:52:59 |
| 21km | 00:07:18 | 02:20:19 | 6680 | 4904 | 2345 | 8.97 / 06:40 | 09:00:19 |
| 25km | 00:28:30 | 02:48:51 | 7053 | 5088 | 2401 | 8.88 / 06:45 | 09:28:51 |
| 30km | 00:37:42 | 03:26:34 | 6737 | 4829 | 2292 | 8.71 / 06:53 | 10:06:35 |
| 35km | 00:36:19 | 04:02:55 | 5430 | 3925 | 1899 | 8.64 / 06:56 | 10:42:55 |
| 40km | 00:40:32 | 04:43:28 | 6687 | 4618 | 2196 | 8.46 / 07:05 | 11:23:28 |
| Finish | 00:16:24 | 04:59:53 | 6421 | 4423 | 2141 | 8.42 / 07:07 | 11:39:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:59:54 | 6225 | 2154 | 4491 |
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