Sanlam Cape Town Marathon (2019)
Odwa NGWENYA (#11967)
Club: LWANDLE AC
Finished
GUN TIME:
04:54:56
Place
6270
OF
9587
Female
1682
OF
3311
Senior
917
OF
1697
NET TIME:
04:50:16
Place
6181
OF
9587
Female
1639
OF
3311
Senior
894
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:14 | 00:37:54 | 7051 | 1997 | 1071 | 7.91 / 07:34 | 07:17:54 |
| 10km | 00:31:52 | 01:09:48 | 6695 | 1751 | 960 | 8.59 / 06:58 | 07:49:48 |
| 15km | 00:33:17 | 01:43:06 | 6923 | 1821 | 993 | 8.72 / 06:52 | 08:23:06 |
| 20km | 00:32:54 | 02:16:01 | 6482 | 1643 | 898 | 8.82 / 06:48 | 08:56:01 |
| 21km | 00:07:11 | 02:23:13 | 6386 | 1630 | 889 | 8.79 / 06:49 | 09:03:13 |
| 25km | 00:26:55 | 02:50:09 | 6078 | 1535 | 836 | 8.81 / 06:48 | 09:30:10 |
| 30km | 00:36:48 | 03:26:59 | 6384 | 1758 | 942 | 8.69 / 06:53 | 10:06:59 |
| 35km | 00:35:15 | 04:02:15 | 4897 | 1292 | 712 | 8.66 / 06:55 | 10:42:16 |
| 40km | 00:37:25 | 04:39:42 | 5403 | 1610 | 873 | 8.58 / 06:59 | 11:19:42 |
| Finish | 00:15:11 | 04:54:55 | 5165 | 1549 | 843 | 8.56 / 07:00 | 11:34:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:54:56 | 2818 | 402 | 790 |
| South African Runners | 04:54:56 | 5863 | 864 | 1578 |
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