Sanlam Cape Town Marathon (2019)
Pabalelo NKWE (#11991)
Club: TEAM VITALITY
Finished
GUN TIME:
04:54:10
Place
6213
OF
9587
Male
4558
OF
6276
Senior
2212
OF
2870
NET TIME:
04:53:30
Place
6416
OF
9587
Male
4676
OF
6276
Senior
2259
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:04 | 00:27:44 | 2629 | 2276 | 1204 | 10.81 / 05:32 | 07:07:45 |
| 10km | 00:29:09 | 00:56:55 | 4667 | 3735 | 1892 | 10.54 / 05:41 | 07:36:55 |
| 15km | 00:30:19 | 01:27:15 | 4953 | 3947 | 1989 | 10.31 / 05:49 | 08:07:15 |
| 20km | 00:32:30 | 01:59:47 | 6237 | 4694 | 2287 | 10.01 / 05:59 | 08:39:47 |
| 21km | 00:07:36 | 02:07:24 | 7309 | 5231 | 2465 | 9.88 / 06:04 | 08:47:25 |
| 25km | 00:29:59 | 02:37:25 | 7645 | 5394 | 2521 | 9.52 / 06:17 | 09:17:25 |
| 30km | 00:42:05 | 03:19:31 | 8090 | 5534 | 2559 | 9.02 / 06:39 | 09:59:32 |
| 35km | 00:40:21 | 03:59:54 | 6980 | 4867 | 2297 | 8.75 / 06:51 | 10:39:54 |
| 40km | 00:38:32 | 04:38:27 | 5882 | 4106 | 1986 | 8.61 / 06:57 | 11:18:27 |
| Finish | 00:15:41 | 04:54:09 | 5725 | 3980 | 1954 | 8.58 / 06:59 | 11:34:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:54:10 | 5810 | 2069 | 4257 |
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