Sanlam Cape Town Marathon (2019)
Thembinkosi NTANTISO (#12003)
Club: SA POLICE SERVICES CLUB WP
Finished
GUN TIME:
04:46:06
Place
5526
OF
9587
Male
4157
OF
6276
Senior
2037
OF
2870
NET TIME:
04:43:24
Place
5561
OF
9587
Male
4178
OF
6276
Senior
2051
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:24 | 00:31:06 | 3384 | 2840 | 1476 | 9.64 / 06:13 | 07:11:06 |
| 10km | 00:29:07 | 01:00:14 | 4651 | 3726 | 1885 | 9.95 / 06:01 | 07:40:15 |
| 15km | 00:29:01 | 01:29:17 | 4223 | 3456 | 1773 | 10.07 / 05:57 | 08:09:17 |
| 20km | 00:29:56 | 01:59:15 | 4592 | 3685 | 1856 | 10.06 / 05:57 | 08:39:15 |
| 21km | 00:06:42 | 02:05:58 | 5050 | 3957 | 1972 | 10 / 05:59 | 08:45:59 |
| 25km | 00:26:20 | 02:32:20 | 5702 | 4322 | 2118 | 9.84 / 06:05 | 09:12:20 |
| 30km | 00:36:26 | 03:08:47 | 6222 | 4534 | 2188 | 9.53 / 06:17 | 09:48:48 |
| 35km | 00:41:31 | 03:50:20 | 7373 | 5075 | 2372 | 9.11 / 06:34 | 10:30:20 |
| 40km | 00:40:21 | 04:30:43 | 6607 | 4572 | 2178 | 8.86 / 06:46 | 11:10:43 |
| Finish | 00:15:21 | 04:46:05 | 5347 | 3725 | 1834 | 8.82 / 06:47 | 11:26:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:46:06 | 2426 | 907 | 1812 |
| South African Runners | 04:46:06 | 5158 | 1904 | 3883 |
Social Share