Sanlam Cape Town Marathon (2019)
Fez NTOBONGWANA (#12010)
Club: REAL GIJIMAS
Finished
GUN TIME:
05:50:14
Place
8709
OF
9587
Male
5887
OF
6276
50-59
897
OF
969
NET TIME:
05:45:50
Place
8704
OF
9587
Male
5883
OF
6276
50-59
896
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:57 | 00:38:22 | 7645 | 5355 | 809 | 7.81 / 07:40 | 07:18:22 |
| 10km | 00:33:24 | 01:11:48 | 7809 | 5529 | 834 | 8.35 / 07:10 | 07:51:48 |
| 15km | 00:36:41 | 01:48:31 | 8442 | 5830 | 892 | 8.29 / 07:14 | 08:28:31 |
| 20km | 00:45:25 | 02:33:57 | 9469 | 6217 | 959 | 7.79 / 07:41 | 09:13:57 |
| 21km | 00:09:45 | 02:43:44 | 9302 | 6139 | 948 | 7.69 / 07:47 | 09:23:44 |
| 25km | 00:34:32 | 03:18:17 | 8947 | 5996 | 915 | 7.56 / 07:55 | 09:58:17 |
| 30km | 00:43:28 | 04:01:47 | 8433 | 5700 | 863 | 7.44 / 08:03 | 10:41:47 |
| 35km | 00:44:43 | 04:46:31 | 8312 | 5560 | 840 | 7.32 / 08:11 | 11:26:31 |
| 40km | 00:43:58 | 05:30:30 | 7784 | 5251 | 778 | 7.26 / 08:15 | 12:10:31 |
| Finish | 00:19:41 | 05:50:13 | 8588 | 5650 | 868 | 7.21 / 08:19 | 12:30:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:50:14 | 8183 | 840 | 5511 |
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