Sanlam Cape Town Marathon (2019)
Mawethu NYAKATYA (#12020)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:
04:34:38
Place
4700
OF
9587
Male
3625
OF
6276
40-49
1237
OF
2128
NET TIME:
04:31:11
Place
4661
OF
9587
Male
3604
OF
6276
40-49
1229
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:00 | 00:35:27 | 6000 | 4500 | 1508 | 8.46 / 07:05 | 07:15:27 |
| 10km | 00:30:31 | 01:05:59 | 5608 | 4352 | 1466 | 9.09 / 06:35 | 07:46:00 |
| 15km | 00:29:50 | 01:35:51 | 4677 | 3775 | 1266 | 9.38 / 06:23 | 08:15:51 |
| 20km | 00:28:50 | 02:04:42 | 4004 | 3299 | 1109 | 9.62 / 06:14 | 08:44:43 |
| 21km | 00:06:18 | 02:11:02 | 3905 | 3220 | 1092 | 9.61 / 06:14 | 08:51:02 |
| 25km | 00:24:04 | 02:35:07 | 4095 | 3314 | 1128 | 9.66 / 06:12 | 09:15:07 |
| 30km | 00:33:03 | 03:08:12 | 4477 | 3483 | 1184 | 9.56 / 06:16 | 09:48:12 |
| 35km | 00:33:29 | 03:41:42 | 4025 | 3059 | 1046 | 9.47 / 06:20 | 10:21:42 |
| 40km | 00:38:15 | 04:19:58 | 5762 | 4030 | 1393 | 9.23 / 06:29 | 10:59:58 |
| Finish | 00:14:39 | 04:34:37 | 4486 | 3194 | 1098 | 9.19 / 06:31 | 11:14:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:34:38 | 2050 | 511 | 1565 |
| South African Runners | 04:34:38 | 4387 | 1163 | 3388 |
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