Sanlam Cape Town Marathon (2019)
Mmabatho NYAMANE (#12023)
Club: FAT CATS AC
Finished
GUN TIME:
05:03:37
Place
6829
OF
9587
Female
1914
OF
3311
Senior
1032
OF
1697
NET TIME:
04:59:45
Place
6825
OF
9587
Female
1908
OF
3311
Senior
1031
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:23 | 00:37:15 | 7188 | 2073 | 1109 | 8.05 / 07:27 | 07:17:16 |
| 10km | 00:30:53 | 01:08:10 | 5851 | 1359 | 766 | 8.8 / 06:49 | 07:48:10 |
| 15km | 00:32:41 | 01:40:52 | 6512 | 1634 | 897 | 8.92 / 06:43 | 08:20:52 |
| 20km | 00:31:50 | 02:12:43 | 5812 | 1372 | 761 | 9.04 / 06:38 | 08:52:43 |
| 21km | 00:07:01 | 02:19:46 | 5953 | 1430 | 786 | 9.01 / 06:39 | 08:59:46 |
| 25km | 00:28:05 | 02:47:52 | 6822 | 1874 | 1002 | 8.93 / 06:42 | 09:27:52 |
| 30km | 00:39:00 | 03:26:53 | 7170 | 2103 | 1111 | 8.7 / 06:53 | 10:06:53 |
| 35km | 00:39:02 | 04:05:56 | 6518 | 1942 | 1034 | 8.53 / 07:01 | 10:45:56 |
| 40km | 00:41:28 | 04:47:25 | 6999 | 2194 | 1148 | 8.34 / 07:11 | 11:27:26 |
| Finish | 00:16:09 | 05:03:36 | 6208 | 1917 | 1029 | 8.31 / 07:12 | 11:43:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:03:37 | 6396 | 976 | 1802 |
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