Sanlam Cape Town Marathon (2019)
Nicola OLD (#12036)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
05:03:28
Place
6821
OF
9587
Female
1910
OF
3311
40-49
632
OF
1089
NET TIME:
04:59:09
Place
6797
OF
9587
Female
1896
OF
3311
40-49
627
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:12 | 00:38:30 | 7796 | 2368 | 784 | 7.79 / 07:42 | 07:18:30 |
| 10km | 00:33:23 | 01:11:55 | 7805 | 2279 | 743 | 8.34 / 07:11 | 07:51:55 |
| 15km | 00:34:02 | 01:45:58 | 7462 | 2089 | 685 | 8.49 / 07:03 | 08:25:58 |
| 20km | 00:34:24 | 02:20:23 | 7452 | 2091 | 693 | 8.54 / 07:01 | 09:00:23 |
| 21km | 00:07:13 | 02:27:37 | 6479 | 1679 | 551 | 8.53 / 07:01 | 09:07:38 |
| 25km | 00:28:08 | 02:55:47 | 6848 | 1883 | 623 | 8.53 / 07:01 | 09:35:47 |
| 30km | 00:41:16 | 03:37:05 | 7848 | 2429 | 819 | 8.29 / 07:14 | 10:17:05 |
| 35km | 00:35:24 | 04:12:31 | 4959 | 1320 | 433 | 8.31 / 07:12 | 10:52:31 |
| 40km | 00:35:52 | 04:48:24 | 4556 | 1266 | 408 | 8.32 / 07:12 | 11:28:24 |
| Finish | 00:15:01 | 05:03:27 | 4985 | 1481 | 494 | 8.32 / 07:12 | 11:43:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:03:28 | 3121 | 344 | 916 |
| South African Runners | 05:03:28 | 6388 | 592 | 1798 |
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