Sanlam Cape Town Marathon (2019)
Allison ONTONG (#12043)
Club: RUN WALK FOR LIFE KIMBERLEY
Finished
GUN TIME:
05:16:16
Place
7406
OF
9587
Female
2187
OF
3311
50-59
262
OF
440
NET TIME:
05:12:44
Place
7401
OF
9587
Female
2180
OF
3311
50-59
258
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:53 | 00:36:26 | 6728 | 1849 | 215 | 8.23 / 07:17 | 07:16:26 |
| 10km | 00:31:47 | 01:08:14 | 6584 | 1703 | 196 | 8.79 / 06:49 | 07:48:14 |
| 15km | 00:32:54 | 01:41:09 | 6631 | 1696 | 201 | 8.89 / 06:44 | 08:21:10 |
| 20km | 00:35:28 | 02:16:38 | 7836 | 2286 | 278 | 8.78 / 06:49 | 08:56:39 |
| 21km | 00:07:53 | 02:24:33 | 7766 | 2301 | 281 | 8.71 / 06:53 | 09:04:33 |
| 25km | 00:29:55 | 02:54:29 | 7612 | 2231 | 265 | 8.59 / 06:58 | 09:34:29 |
| 30km | 00:39:51 | 03:34:22 | 7435 | 2228 | 267 | 8.39 / 07:08 | 10:14:22 |
| 35km | 00:42:59 | 04:17:23 | 7815 | 2514 | 311 | 8.15 / 07:21 | 10:57:23 |
| 40km | 00:41:03 | 04:58:27 | 6878 | 2153 | 259 | 8.04 / 07:27 | 11:38:27 |
| Finish | 00:17:46 | 05:16:15 | 7495 | 2422 | 286 | 7.98 / 07:30 | 11:56:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:16:16 | 6936 | 247 | 2058 |
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