Sanlam Cape Town Marathon (2019)
John OOSTHUIZEN (#12044)
Finished
GUN TIME:
04:45:22
Place
5481
OF
9587
Male
4126
OF
6276
50-59
565
OF
969
NET TIME:
04:42:28
Place
5496
OF
9587
Male
4138
OF
6276
50-59
567
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:26 | 00:34:19 | 5541 | 4237 | 574 | 8.73 / 06:51 | 07:14:19 |
| 10km | 00:29:49 | 01:04:10 | 5067 | 4014 | 538 | 9.34 / 06:25 | 07:44:10 |
| 15km | 00:30:23 | 01:34:34 | 4990 | 3968 | 528 | 9.51 / 06:18 | 08:14:34 |
| 20km | 00:30:25 | 02:05:00 | 4862 | 3866 | 515 | 9.59 / 06:15 | 08:45:00 |
| 21km | 00:06:56 | 02:11:58 | 5713 | 4377 | 616 | 9.54 / 06:17 | 08:51:58 |
| 25km | 00:26:08 | 02:38:07 | 5548 | 4230 | 583 | 9.48 / 06:19 | 09:18:08 |
| 30km | 00:38:00 | 03:16:09 | 6852 | 4894 | 726 | 9.17 / 06:32 | 09:56:09 |
| 35km | 00:37:28 | 03:53:39 | 5954 | 4232 | 602 | 8.98 / 06:40 | 10:33:39 |
| 40km | 00:37:26 | 04:31:06 | 5408 | 3798 | 516 | 8.85 / 06:46 | 11:11:06 |
| Finish | 00:14:13 | 04:45:21 | 3995 | 2892 | 343 | 8.85 / 06:46 | 11:25:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:45:22 | 2407 | 251 | 1796 |
| South African Runners | 04:45:22 | 5118 | 527 | 3854 |
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