Sanlam Cape Town Marathon (2019)
Milena PARIS (#12057)
Club: NEDBANK GAUTENG NORTH
Finished
GUN TIME:
05:50:08
Place
8703
OF
9587
Female
2820
OF
3311
50-59
357
OF
440
NET TIME:
05:46:47
Place
8762
OF
9587
Female
2853
OF
3311
50-59
363
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:05 | 00:39:27 | 8590 | 2772 | 348 | 7.6 / 07:53 | 07:19:27 |
| 10km | 00:34:09 | 01:13:37 | 8163 | 2467 | 300 | 8.14 / 07:21 | 07:53:37 |
| 15km | 00:37:12 | 01:50:51 | 8571 | 2690 | 343 | 8.11 / 07:23 | 08:30:51 |
| 20km | 00:36:48 | 02:27:40 | 8202 | 2491 | 307 | 8.12 / 07:23 | 09:07:40 |
| 21km | 00:08:26 | 02:36:08 | 8418 | 2643 | 328 | 8.06 / 07:26 | 09:16:08 |
| 25km | 00:34:21 | 03:10:30 | 8924 | 2937 | 378 | 7.87 / 07:37 | 09:50:30 |
| 30km | 00:43:27 | 03:53:59 | 8430 | 2732 | 340 | 7.69 / 07:47 | 10:33:59 |
| 35km | 00:45:08 | 04:39:08 | 8421 | 2803 | 354 | 7.52 / 07:58 | 11:19:09 |
| 40km | 00:49:09 | 05:28:19 | 8992 | 3092 | 405 | 7.3 / 08:12 | 12:08:19 |
| Finish | 00:21:47 | 05:50:07 | 9248 | 3203 | 424 | 7.21 / 08:19 | 12:30:08 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:50:08 | 8177 | 341 | 2670 |
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