Sanlam Cape Town Marathon (2019)
Mphumzeni PHAKATHI (#12071)
Club: RCS GUGULETU AC
Finished
GUN TIME:
05:15:25
Place
7367
OF
9587
Male
5206
OF
6276
40-49
1774
OF
2128
NET TIME:
05:11:23
Place
7338
OF
9587
Male
5189
OF
6276
40-49
1769
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:38 | 00:36:40 | 6508 | 4769 | 1588 | 8.17 / 07:20 | 07:16:40 |
| 10km | 00:29:17 | 01:05:59 | 4745 | 3788 | 1278 | 9.09 / 06:35 | 07:45:59 |
| 15km | 00:32:16 | 01:38:16 | 6245 | 4721 | 1583 | 9.15 / 06:33 | 08:18:16 |
| 20km | 00:32:24 | 02:10:42 | 6178 | 4658 | 1564 | 9.18 / 06:32 | 08:50:42 |
| 21km | 00:07:35 | 02:18:18 | 7248 | 5198 | 1768 | 9.11 / 06:35 | 08:58:18 |
| 25km | 00:28:30 | 02:46:49 | 7051 | 5086 | 1742 | 8.99 / 06:40 | 09:26:50 |
| 30km | 00:41:58 | 03:28:49 | 8047 | 5513 | 1891 | 8.61 / 06:57 | 10:08:50 |
| 35km | 00:43:05 | 04:11:56 | 7850 | 5324 | 1836 | 8.33 / 07:11 | 10:51:56 |
| 40km | 00:43:29 | 04:55:26 | 7626 | 5167 | 1785 | 8.12 / 07:23 | 11:35:26 |
| Finish | 00:19:56 | 05:15:24 | 8681 | 5710 | 1945 | 8 / 07:29 | 11:55:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:15:25 | 3381 | 775 | 2356 |
| South African Runners | 05:15:25 | 6901 | 1666 | 4867 |
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