Sanlam Cape Town Marathon (2019)
Joe PHAWENI (#12075)
Club: PARLIAMENT OF RSA ATHLETIC CLUB
Finished
GUN TIME:
05:29:59
Place
8044
OF
9587
Male
5557
OF
6276
50-59
846
OF
969
NET TIME:
05:25:43
Place
8023
OF
9587
Male
5543
OF
6276
50-59
843
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:29 | 00:41:45 | 8944 | 5953 | 907 | 7.18 / 08:21 | 07:21:45 |
| 10km | 00:35:44 | 01:17:31 | 8665 | 5920 | 905 | 7.73 / 07:45 | 07:57:31 |
| 15km | 00:35:38 | 01:53:10 | 8153 | 5700 | 865 | 7.95 / 07:32 | 08:33:10 |
| 20km | 00:35:14 | 02:28:25 | 7737 | 5510 | 835 | 8.08 / 07:25 | 09:08:25 |
| 21km | 00:07:20 | 02:35:46 | 6742 | 4938 | 716 | 8.08 / 07:25 | 09:15:46 |
| 25km | 00:29:38 | 03:05:26 | 7519 | 5329 | 796 | 8.08 / 07:25 | 09:45:26 |
| 30km | 00:38:57 | 03:44:25 | 7152 | 5059 | 753 | 8.02 / 07:28 | 10:24:25 |
| 35km | 00:43:04 | 04:27:30 | 7844 | 5319 | 797 | 7.85 / 07:38 | 11:07:30 |
| 40km | 00:44:19 | 05:11:50 | 7890 | 5302 | 791 | 7.69 / 07:47 | 11:51:51 |
| Finish | 00:18:06 | 05:29:58 | 7712 | 5196 | 772 | 7.65 / 07:50 | 12:09:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:29:59 | 3743 | 412 | 2555 |
| South African Runners | 05:29:59 | 7551 | 792 | 5198 |
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