Sanlam Cape Town Marathon (2019)
Gerald POPELA (#12100)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
04:49:00
Place
5783
OF
9587
Male
4305
OF
6276
Senior
2095
OF
2870
NET TIME:
04:45:23
Place
5739
OF
9587
Male
4272
OF
6276
Senior
2090
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:49 | 00:35:26 | 5848 | 4416 | 2183 | 8.46 / 07:05 | 07:15:26 |
| 10km | 00:30:22 | 01:05:50 | 5485 | 4285 | 2139 | 9.11 / 06:35 | 07:45:50 |
| 15km | 00:31:34 | 01:37:25 | 5750 | 4445 | 2200 | 9.23 / 06:29 | 08:17:25 |
| 20km | 00:32:05 | 02:09:31 | 5975 | 4541 | 2218 | 9.26 / 06:28 | 08:49:32 |
| 21km | 00:06:59 | 02:16:32 | 5842 | 4454 | 2172 | 9.22 / 06:30 | 08:56:32 |
| 25km | 00:25:42 | 02:42:14 | 5230 | 4028 | 2000 | 9.24 / 06:29 | 09:22:14 |
| 30km | 00:34:50 | 03:17:05 | 5403 | 4052 | 1981 | 9.13 / 06:34 | 09:57:06 |
| 35km | 00:38:53 | 03:56:00 | 6472 | 4553 | 2171 | 8.89 / 06:44 | 10:36:00 |
| 40km | 00:38:07 | 04:34:09 | 5707 | 3990 | 1931 | 8.75 / 06:51 | 11:14:09 |
| Finish | 00:14:48 | 04:48:59 | 4728 | 3351 | 1680 | 8.74 / 06:51 | 11:28:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:49:00 | 2565 | 933 | 1889 |
| South African Runners | 04:49:00 | 5405 | 1958 | 4024 |
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