Sanlam Cape Town Marathon (2019)
Tlou RAMOROKA (#12124)
Club: RCS GUGULETU AC
Finished
GUN TIME:
05:25:37
Place
7799
OF
9587
Male
5428
OF
6276
Senior
2540
OF
2870
NET TIME:
05:22:41
Place
7842
OF
9587
Male
5446
OF
6276
Senior
2547
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:50 | 00:33:47 | 5049 | 3946 | 1998 | 8.87 / 06:45 | 07:13:47 |
| 10km | 00:30:19 | 01:04:08 | 5431 | 4254 | 2126 | 9.35 / 06:24 | 07:44:08 |
| 15km | 00:31:03 | 01:35:12 | 5375 | 4208 | 2096 | 9.45 / 06:20 | 08:15:13 |
| 20km | 00:30:27 | 02:05:41 | 4900 | 3893 | 1952 | 9.54 / 06:17 | 08:45:41 |
| 21km | 00:06:48 | 02:12:31 | 5331 | 4133 | 2041 | 9.5 / 06:18 | 08:52:31 |
| 25km | 00:31:17 | 02:43:49 | 8094 | 5606 | 2608 | 9.15 / 06:33 | 09:23:49 |
| 30km | 00:43:02 | 03:26:52 | 8336 | 5655 | 2612 | 8.7 / 06:53 | 10:06:52 |
| 35km | 00:42:37 | 04:09:31 | 7707 | 5250 | 2441 | 8.41 / 07:07 | 10:49:31 |
| 40km | 00:56:30 | 05:06:02 | 9502 | 6216 | 2842 | 7.84 / 07:39 | 11:46:02 |
| Finish | 00:19:33 | 05:25:36 | 8537 | 5623 | 2604 | 7.75 / 07:44 | 12:05:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:25:37 | 3614 | 1158 | 2480 |
| South African Runners | 05:25:37 | 7317 | 2380 | 5079 |
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