Sanlam Cape Town Marathon (2019)
Noxolo RONO (#12159)
Club: KHAYELITSHA ATHLETIC CLUB
Finished
GUN TIME:
04:55:16
Place
6292
OF
9587
Female
1692
OF
3311
Senior
921
OF
1697
NET TIME:
04:50:39
Place
6203
OF
9587
Female
1653
OF
3311
Senior
904
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:00 | 00:36:37 | 5991 | 1495 | 820 | 8.18 / 07:19 | 07:16:38 |
| 10km | 00:30:25 | 01:07:04 | 5539 | 1229 | 702 | 8.94 / 06:42 | 07:47:04 |
| 15km | 00:31:57 | 01:39:02 | 6014 | 1421 | 786 | 9.08 / 06:36 | 08:19:03 |
| 20km | 00:31:40 | 02:10:44 | 5697 | 1327 | 738 | 9.17 / 06:32 | 08:50:44 |
| 21km | 00:06:36 | 02:17:21 | 4738 | 980 | 569 | 9.17 / 06:32 | 08:57:21 |
| 25km | 00:26:13 | 02:43:36 | 5616 | 1345 | 746 | 9.16 / 06:32 | 09:23:36 |
| 30km | 00:36:59 | 03:20:37 | 6446 | 1789 | 957 | 8.97 / 06:41 | 10:00:37 |
| 35km | 00:40:31 | 04:01:09 | 7041 | 2138 | 1129 | 8.7 / 06:53 | 10:41:09 |
| 40km | 00:37:50 | 04:39:01 | 5593 | 1679 | 912 | 8.6 / 06:58 | 11:19:01 |
| Finish | 00:16:13 | 04:55:15 | 6271 | 1947 | 1043 | 8.55 / 07:00 | 11:35:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:55:16 | 2833 | 405 | 797 |
| South African Runners | 04:55:16 | 5883 | 868 | 1587 |
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