Sanlam Cape Town Marathon (2019)
Phineas SABEKA (#12177)
Club: TSAKANE ATHLETIC CLUB
Finished
GUN TIME:
05:27:55
Place
7907
OF
9587
Male
5482
OF
6276
50-59
826
OF
969
NET TIME:
05:25:02
Place
7976
OF
9587
Male
5515
OF
6276
50-59
838
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:18 | 00:36:11 | 7111 | 5076 | 750 | 8.29 / 07:14 | 07:16:11 |
| 10km | 00:35:03 | 01:11:15 | 8506 | 5853 | 895 | 8.41 / 07:07 | 07:51:16 |
| 15km | 00:34:20 | 01:45:37 | 7652 | 5468 | 815 | 8.52 / 07:02 | 08:25:37 |
| 20km | 00:35:02 | 02:20:40 | 7684 | 5486 | 829 | 8.52 / 07:02 | 09:00:41 |
| 21km | 00:08:12 | 02:28:54 | 8176 | 5673 | 868 | 8.46 / 07:05 | 09:08:54 |
| 25km | 00:31:39 | 03:00:34 | 8202 | 5658 | 857 | 8.3 / 07:13 | 09:40:34 |
| 30km | 00:41:38 | 03:42:14 | 7946 | 5468 | 825 | 8.09 / 07:24 | 10:22:14 |
| 35km | 00:43:35 | 04:25:50 | 8013 | 5407 | 812 | 7.89 / 07:35 | 11:05:51 |
| 40km | 00:43:45 | 05:09:37 | 7711 | 5214 | 772 | 7.75 / 07:44 | 11:49:37 |
| Finish | 00:18:15 | 05:27:54 | 7803 | 5245 | 782 | 7.7 / 07:47 | 12:07:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:27:55 | 7419 | 772 | 5128 |
Social Share