Sanlam Cape Town Marathon (2019)
Nompucuko SAM (#12185)
Club: RUN WALK FOR LIFE NORTH WEST
Finished
GUN TIME:
05:01:36
Place
6735
OF
9587
Female
1877
OF
3311
Senior
1009
OF
1697
NET TIME:
04:57:04
Place
6698
OF
9587
Female
1861
OF
3311
Senior
1001
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:25 | 00:37:57 | 7205 | 2078 | 1111 | 7.9 / 07:35 | 07:17:57 |
| 10km | 00:32:55 | 01:10:53 | 7536 | 2147 | 1156 | 8.46 / 07:05 | 07:50:53 |
| 15km | 00:33:26 | 01:44:20 | 7028 | 1875 | 1020 | 8.62 / 06:57 | 08:24:20 |
| 20km | 00:34:56 | 02:19:17 | 7636 | 2171 | 1156 | 8.61 / 06:57 | 08:59:17 |
| 21km | 00:07:18 | 02:26:36 | 6666 | 1770 | 957 | 8.59 / 06:58 | 09:06:37 |
| 25km | 00:29:22 | 02:56:00 | 7428 | 2151 | 1133 | 8.52 / 07:02 | 09:36:00 |
| 30km | 00:37:59 | 03:34:01 | 6844 | 1954 | 1041 | 8.41 / 07:08 | 10:14:01 |
| 35km | 00:36:01 | 04:10:04 | 5282 | 1443 | 783 | 8.39 / 07:08 | 10:50:04 |
| 40km | 00:37:05 | 04:47:10 | 5243 | 1540 | 830 | 8.35 / 07:10 | 11:27:10 |
| Finish | 00:14:24 | 05:01:35 | 4217 | 1197 | 660 | 8.37 / 07:09 | 11:41:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:01:36 | 6306 | 953 | 1766 |
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