Sanlam Cape Town Marathon (2019)
Ismail SAMPSON (#12188)
Finished
GUN TIME:
05:32:33
Place
8125
OF
9587
Male
5596
OF
6276
40-49
1909
OF
2128
NET TIME:
05:26:57
Place
8079
OF
9587
Male
5573
OF
6276
40-49
1900
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:25 | 00:39:00 | 7204 | 5127 | 1722 | 7.69 / 07:48 | 07:19:00 |
| 10km | 00:32:28 | 01:11:29 | 7221 | 5230 | 1766 | 8.39 / 07:08 | 07:51:30 |
| 15km | 00:34:14 | 01:45:45 | 7615 | 5449 | 1850 | 8.5 / 07:03 | 08:25:45 |
| 20km | 00:33:42 | 02:19:29 | 7076 | 5158 | 1737 | 8.6 / 06:58 | 08:59:29 |
| 21km | 00:07:54 | 02:27:24 | 7798 | 5479 | 1868 | 8.54 / 07:01 | 09:07:24 |
| 25km | 00:32:36 | 03:00:01 | 8535 | 5820 | 1983 | 8.33 / 07:12 | 09:40:01 |
| 30km | 00:44:25 | 03:44:27 | 8629 | 5802 | 1981 | 8.01 / 07:28 | 10:24:28 |
| 35km | 00:45:41 | 04:30:10 | 8544 | 5690 | 1937 | 7.77 / 07:43 | 11:10:10 |
| 40km | 00:45:49 | 05:16:01 | 8303 | 5533 | 1912 | 7.59 / 07:54 | 11:56:01 |
| Finish | 00:16:30 | 05:32:32 | 6519 | 4488 | 1527 | 7.59 / 07:53 | 12:12:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:32:33 | 3790 | 849 | 2578 |
| South African Runners | 05:32:33 | 7629 | 1794 | 5235 |
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