Sanlam Cape Town Marathon (2019)
Shungu SANYAMANDWE (#12194)
Club: RUN ZONE AC
Finished
GUN TIME:
05:40:20
Place
8392
OF
9587
Female
2675
OF
3311
40-49
890
OF
1089
NET TIME:
05:36:32
Place
8406
OF
9587
Female
2680
OF
3311
40-49
894
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:02 | 00:36:50 | 6872 | 1915 | 628 | 8.14 / 07:22 | 07:16:50 |
| 10km | 00:33:53 | 01:10:44 | 8068 | 2413 | 799 | 8.48 / 07:04 | 07:50:45 |
| 15km | 00:35:58 | 01:46:44 | 8259 | 2502 | 817 | 8.43 / 07:06 | 08:26:44 |
| 20km | 00:37:21 | 02:24:06 | 8367 | 2585 | 856 | 8.32 / 07:12 | 09:04:06 |
| 21km | 00:08:20 | 02:32:27 | 8306 | 2578 | 850 | 8.26 / 07:15 | 09:12:27 |
| 25km | 00:32:00 | 03:04:29 | 8321 | 2604 | 870 | 8.13 / 07:22 | 09:44:29 |
| 30km | 00:44:44 | 03:49:14 | 8680 | 2854 | 954 | 7.85 / 07:38 | 10:29:15 |
| 35km | 00:44:05 | 04:33:21 | 8162 | 2683 | 896 | 7.68 / 07:48 | 11:13:21 |
| 40km | 00:46:36 | 05:19:58 | 8514 | 2881 | 965 | 7.5 / 07:59 | 11:59:58 |
| Finish | 00:20:20 | 05:40:19 | 8844 | 3044 | 1014 | 7.42 / 08:05 | 12:20:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:40:20 | 7880 | 841 | 2531 |
Social Share