Sanlam Cape Town Marathon (2019)
Isabel SEKABA (#12222)
Finished
GUN TIME:
05:17:52
Place
7478
OF
9587
Female
2218
OF
3311
Senior
1177
OF
1697
NET TIME:
05:14:14
Place
7484
OF
9587
Female
2220
OF
3311
Senior
1181
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:37 | 00:33:15 | 4291 | 834 | 489 | 9.02 / 06:39 | 07:13:15 |
| 10km | 00:30:28 | 01:03:45 | 5576 | 1243 | 709 | 9.41 / 06:22 | 07:43:45 |
| 15km | 00:31:21 | 01:35:07 | 5615 | 1244 | 703 | 9.46 / 06:20 | 08:15:07 |
| 20km | 00:34:03 | 02:09:11 | 7285 | 2015 | 1081 | 9.28 / 06:27 | 08:49:11 |
| 21km | 00:08:07 | 02:17:20 | 8051 | 2441 | 1290 | 9.17 / 06:32 | 08:57:20 |
| 25km | 00:29:58 | 02:47:19 | 7637 | 2248 | 1199 | 8.96 / 06:41 | 09:27:20 |
| 30km | 00:41:14 | 03:28:35 | 7837 | 2421 | 1267 | 8.62 / 06:57 | 10:08:35 |
| 35km | 00:49:06 | 04:17:42 | 9165 | 3162 | 1608 | 8.14 / 07:21 | 10:57:43 |
| 40km | 00:44:09 | 05:01:53 | 7844 | 2565 | 1330 | 7.94 / 07:32 | 11:41:53 |
| Finish | 00:15:57 | 05:17:51 | 6012 | 1849 | 1000 | 7.94 / 07:33 | 11:57:52 |
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